Co-NNections Recovery Stories

Take What You Like and Leave the Rest

I just used the slogan, ‘Take what you like and leave the rest,’ two days ago after sharing some feelings with my sponsor and getting her feedback. At first, I thought she was off-base because her share wasn’t my norm, but then Opportunity came, and I started to look at the gift She offered through my sponsor’s share. The more I desire growth towards serenity, and the more I slow down in life, the more I can see gifts of examples for healthy change being role modeled. 

 I can take what I like or leave it, but if the norm has kept me at status quo, then I continue to get what I have. But there may be something new, more of what I’m desiring in my life if I’m willing to consider. 

 Thank you, Bigger Better Power, for your gentle guidance in my life for a better version of myself through the use of the CoDA program suggestions. 

 Gratitude for the Growth 

 I am incredibly grateful for the CoDA program and the amazing people who have helped me on this journey. With their support, I’ve been able to uncover patterns in my behavior and reactions, and more importantly, I’ve learned how to address them. I’ve learned that triggers are not the enemy. Instead, they are invitations to heal, grow, and ultimately become the best version of myself. 

 When I’m struggling with my own triggers, I know that I’m not alone. The path to healing can be difficult, but it’s also deeply rewarding. My triggers don’t define me — they guide me toward the transformation I desire. 

Stephanie T. 

12/14/2024 

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