What I have learned in CoDA? So much you can’t even believe. this is a great program to learn about co-dependency, and that means self value, vulnerability, imperfection, dependency, and maturity. In newer CoDA-language, we say self esteem, complacent, control, and avoidance. (we liked the older version better).

But either way, we were finally allowed to talk about the childhood abuse, and then, start to see how it effects our lives today. I don’t know where this program is going for me.

I am still not in a healthy relationship with an intimate partner, but I have learned a lot about me, and how I tick, and so hopefully soon, that relationship will become reality. Thanks CoDA.

Kara 10/7/15